Inspiring Women to Reach Their Full Health Potential.

Do any of these sound familiar to you?

  • Confused about what steps you need to do to jumpstart your health

  • Worried your healthcare provider may want to start a medication to manage a chronic medical condition?

  • Motivated to lose weight or eat healthier?

  • Wish to quit smoking or incorporate more exercise in your life?

  • Need to cut stress out of your life or establish a better sleep routine?

  • Nervous about your lab values or developing a disease that runs in your family?

  • Interested in creating a healthier relationship with food, alcohol, or other substances?

  • Want an accountability partner or someone to cheer you on and listen to your struggles?

  • Desire to deepen your connection with God or invite Him into your health and wellness journey?

  • Sick and tired of feeling sick and tired?

  • Ready for a change?

Stressed Woman

Then I can help!

As a certified Christian health coach and board-certified nurse practitioner, I have undergone YEARS of training and have extensive knowledge in these areas. I would LOVE to partner with you to help tackle some of these issues you may be experiencing. I encourage you to navigate over to my Services pages to learn more about my program. Or click the link below to schedule a FREE 30-minute no-obligation connection call with me! I want to hear YOUR unique struggles and how I may be able to help you reach your FULL health potential.

Free for a limited time only!

Download my Totally Free Grocery Shopping Guide and take the first step in your health and wellness journey!

Red Wild Flowers
Three Red Anemone Flowers
Red Wild Flowers

“A thief is only there to steal and kill and destroy. I came so they can have real and eternal life, more and better life than they ever dreamed of.”

— John 10:10 (MSG)

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